I know this probably isn't the best place to post this but I'm lazy and can't be bothered signing up for another forum so hopefully someone will have some advice haha.
Basically for the past week I have been going to sleep with my bedroom light off but waking up with it on.
There seems to be a pattern where it goes, sleep with light off, it goes on, sleep with light off, it stays off, sleep with light on, it goes on and repeat.
I have two ways to turn my light on, one is a regular flick switch and the other is a pull switch (line that you pull down to turn on or off)
so could that be the reason? If it is I find it strange how there's a pattern but tbh I'd just like an answer haha.